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Thursday, 9 October 2014

Gym supplements or not?

I told myself I'd never go down the supplements route to get a bigger body.....and I still haven't. I did however have a conversation at the gym where I stated that 'supplements just seem to turn you into a fat fucker'. This was my opening reasoning for not bothering. What I was told in return is that once you start taking Whey powder for example, you have to keep taking it, and the minute you cease, your body will slowly reduce to the ordinary size. Ultimately your body self regulates to its natural state. That's a lot of money to flush away for basically nothing. 
Instead I will try and eat more although my luck with the 24 hour Asda is making that difficult. 
24 hour Asda seeming to mean it's open only 24 hours a week. 
Saturday nights, shut. 
Sunday mornings, shut. 
Sunday tea, shut. 
Monday morning, shut. 
I went on Tuesday morning and they were literally on fire and so shut again. 
It reminded me of Only Fools And Horses "I thought you said this was open 24 hours a day"
"Yeah, but not at night".

I need to relax my gym thinking. By that I mean just be comfortable that I'm lifting weights each week and my body will respond as best it can. I have no goal, really. I certainly don't want to throw more money at it. 
Having watched Gone Girl tonight I now look forward to a weekend at the cinema playing catch up. I'm inundated with media to get through but it's all good. The world outside my bubble seems full of fighting and disagreeing on a world scale. Why can't we all just get along? 

Within my bubble it's soon my sons parents evening followed by an early Halloween party at school. He's happy and that's the only thing which matters. Because of that, I'm happy too. Outside of that I don't see what I've got to give to others. My life is self reliant on doing what I want only. I kept asking myself if I'm wanting company but the idea peters out when I do anything.  
Oh well, my body aches satisfactorily and so I must try and sleep now even after coffee and toast. 









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