Four months of hitting the gym now and I did my first day of a three day split workout targeting 'push', 'pull' and 'legs' over a week period. I ache in a satisfying way this morning. To close my evening last night I went to the first day release of Hunger Games Mockingjay part 1 which seems to be the part where nothing happens. I've seen it and I've moved on already.
I have a half day at work today and just one full colour job to concentrate on so I plan for a straight forward day with no pressure.
Expect the unexpected though.
My food intake will be mostly muesli until my tea because today I can have my 'naughty' meal. Could be pizza, I've not decided.
6:57Am. It's dark and cold but the Friday feeling is burning through already.
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