We were called back to a local home which we visited recently due to a spirit possibly scratching the family who lived there. It didn't quite fit with the spirit we had contacted before and sure enough it turned out nothing to do with it. Hopefully the family can just ignore the deceased grandad of their son. It means no harm, only protection. 
I keep getting anxious about the weekends ghost hunt that we are running but I know it will turn out fine. 
Also I have a lot of writing to do still and yet feel guilty when I don't read 50 pages of a book I'm reading every night. Can't do everything though. 
All is calm today. My mind has finally shut up too. 

In other news my brother had an attempted break in recently and it is something I fear. I've almost nothing of value to steal but they don't know that. If I came across a burglar I believe that I would be so scared I would have to attempt to hurt them so badly that were not a threat to me. It would be my way of diffusing the situation first rather than be a victim. I worry that because this is my default setting in my home that I could end up in a prison cell one day. I'm completely non violent but this is something I know I would do when faced with a stranger in my home. 
I'd rather they knocked on my door politely and we could come to some monetary arrangement. Civilised like.